Yoga Mats

Yoga mat is the most important yoga accessory in performing most of yoga poses. Usually, yoga exercise mats are made from PVC, natural rubber, TPE and cotton. These materials have different qualifications. To select a yoga mat that meet your need, the following qualifications should be considered;

• Durability: PVC is the most durable among other mats’ materials as it contains Vinyl Chloride which dose not degrade. However, it is not considered environmental friendly. Some contains heavy metal and toxic Ones may find natural rubber yoga mat more eco-friendly as it is biodegradable even though it is less durable.

• Thickness: The common thickness is 1/8 and 1/4 inches. However, a person may need the extra thick yoga mat 5/8 inches to support reverse postures like, headstand, shoulder stand and scorpion etc. The thicker mat can prevent you from slippery as well.

• Portability: a carry-on mat should be lightweight, not more than 2 pounds and should be rolled or folded easily.

• Non-slip surface: Good yoga mat should have non-slip surface. However, no mat can prevent you from slipping perfectly in all postures. For those who have sweaty hands and feet, sticky yoga mats like natural rubber is more suitable as they absorb moisture and might provide more grips.

Recommended Yoga Mats

If you are looking for durable yoga mat for doing yoga poses at home, Maduka Black Mat Pro is your answer. The mat is made from high-performance material and life time guaranteed. It has two different surfaces. The sticky top was designed for good grips for sweaty palms and feet. The bottom is designed to keep the map from sliding. The mat also provides the right balance of density and cushioning. There are three basic thicknesses, 1/16”, 3/16” and 1/4”. However, this mat may not suitable for carry on as it’s weight is 6.5 pounds. It is perfect for using at home.

This ¼”- thick mat is great for performing yoga asana at home. It is about twice as thick as a normal mat with more cushioning and extremely durable rubber material. If you get hurt while putting weight on your knees, sit bones, palms and head. Try this one. Also, it is latex free and washable. Anyhow, like any other extra-thick mat, it may be too heavy to carry on. The new one has a bit smell. For those who have sweaty palms and feet, this mat may not sticky enough for you.

This mat is ¼” thick but the weight is just right, 5 pounds. Also, the price is reasonable compared to other yoga mat in the same quality. It provides the ultimate cushioning which is dense and stable. It is great for those with sweaty palms because the mat was designed for good grips. The only comment is the smell. It’s order is strong when it just arrives.